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ABQme
Hey gang, I am half day post op and wanted to remind everyone to add squats to your workouts. I would even do "sit squats" (squats to sit on a bench or almost and then back up). These will help your trips to the potty
ABQme
Hey gang, I am half day post op and wanted to remind everyone to add squats to your workouts. I would even do "sit squats" (squats to sit on a bench or almost and then back up). These will help your trips to the potty