I got on Ozempic to lose the weight I gained during the pandemic, when I was eating whatever I wanted, drinking wine most nights, and not working out whatsoever. Well, I lost all the weight and I have to admit, it came off extremely easily. I didn’t drastically change my eating habits and I didn’t work out.
I’m now at the weight I want to be and I look good in clothes, but I have definitely noticed muscle loss and flabbiness and I feel weak and tired almost all the time.
I know I just need to push past the exhaustion and go to the gym, but it feels like an impossible task. Is anyone else feeling extremely tired on the medication and have you found any solutions?