Calling all active girlies …
When you got your surgery how long did it take until you were doing push-ups back at the gym?
What has your doc said if you are going to do it?
I am a yoga Pilates sculpt instructor and I probably hold like 12 planks today! I love pull up exercises...I'm OK taking a break from working out for five weeks but when I go to teach my hot Pilates class in a heated room that has push-ups and weights and everything --will I be able to do it?
I'm reading that some people weren't able to do a push-up or pull up till months later and that simply won't work for me? help!!!!!!! OMG if there is weakness, OK, but pain/inability to do a simple push up NO way