I underwent breast implant removal in 2021. I don't really understand or ask at the time when i should return to exercise and at what level.
I now have a friend who is having implant removal and replacement, niple incision.
she thinks that she can hit back to the gym and train lower extremity from week 2? If I remember correctly this can still cause some swelling?
Dies anyone have some do's and dont's or a timeline?